Penn Station Medium Fries contains 654 calories, 45 grams of fat and 59 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think Medium Fries is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for Medium Fries from Penn Station East Coast Subs.
There are 654 calories in Medium Fries from Penn Station. Most of those calories come from fat (61%) and carbohydrates (36%).
To burn the 654 calories in Medium Fries, you would have to run for 57 minutes or walk for 93 minutes.
TIP: You could reduce your calorie intake by 276 calories by choosing the Small Fries (378 calories) instead.
Serving Size | ? | |
Calories | 654 | |
Calories From Fat | 404 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 45g | 69% |
Saturated Fat | 7.4g | 37% |
Trans Fat | 0.5g | |
Cholesterol | 0mg | 0% |
Sodium | 859mg | 36% |
Total Carbohydrates | 59g | 20% |
Dietary Fiber | ? | - |
Sugars | 0g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and WW PointsPlus in a serving of Medium Fries from Penn Station.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.