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Penn Station Chicken Salad Nutrition Facts

Penn Station Chicken Salad Nutrition Facts

A Penn Station Chicken Salad contains 67 calories, 4.7 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad from Penn Station East Coast Subs.

Penn Station Chicken Salad Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 67 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.7g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrates 3g 1%
Sugars 2g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Penn Station

Calorie analysis

There are 67 calories in a Chicken Salad from Penn Station. Most of those calories come from fat (63%).

To burn the 67 calories in a Chicken Salad, you would have to run for 6 minutes or walk for 10 minutes.

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Weight Watchers points
2
SmartPoints
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and WW PointsPlus in a serving of Chicken Salad from Penn Station.

Weight Watchers points for
the full Penn Station menu

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