There are 636 calories in a Regular Mongolian Chicken from Pei Wei. Most of those calories come from fat (43%).
To burn the 636 calories in a Regular Mongolian Chicken, you would have to run for 56 minutes or walk for 91 minutes.
TIP: You could reduce your calorie intake by 190 calories by choosing the Small Mongolian Chicken (446 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Mongolian Chicken is healthy or not.
Allergy Information: a Pei Wei Mongolian Chicken contains shellfish and soy. a Pei Wei Mongolian Chicken does not contain egg, fish, milk, peanuts, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus in a serving of Regular Mongolian Chicken from Pei Wei.
Select a second item to compare to the Regular Mongolian Chicken from Pei Wei.
CLOSE
