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Pei Wei Chicken Lo Mein Nutrition Facts

Pei Wei Chicken Lo Mein Nutrition Facts

A Pei Wei Chicken Lo Mein contains 1170 calories, 42 grams of fat and 123 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Lo Mein from Pei Wei Asian Kitchen.

Pei Wei Chicken Lo Mein Nutrition Facts

Updated: 6/10/2021
Serving Size 1 serving
Calories 1170 See analysis
Calories From Fat 390
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 175mg 58%
Sodium 3600mg 150%
Total Carbohydrates 123g 41%
Dietary Fiber 8g 32%
Sugars 23g  
Protein 70g 140%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pei Wei

Calorie analysis

There are 1170 calories in a Chicken Lo Mein from Pei Wei. Most of those calories come from fat (34%) and carbohydrates (42%).

To burn the 1170 calories in a Chicken Lo Mein, you would have to run for 103 minutes or walk for 167 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Pei Wei Chicken Lo Mein contains gluten, milk, soy and wheat. a Pei Wei Chicken Lo Mein does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Lo Mein from Pei Wei contains the following ingredients:

Steamed white meat chicken, steamed noodles, bean sprouts, carrots, red bell peppers, shiitake mushrooms, scallions, garlic and soy sauce.

Weight Watchers points

33
SmartPoints
30
PointsPlus
32
Freestyle

There are 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 30 WW PointsPlus in a serving of Chicken Lo Mein from Pei Wei.

Weight Watchers points for
the full Pei Wei menu

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