Papa Murphy's

Papa Murphy's Family Garden Veggie Thin Crust Pizza Nutrition Facts

A Papa Murphy's Family Garden Veggie Thin Crust Pizza contains 175 calories, 7.6 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Family Garden Veggie Thin Crust Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Family Garden Veggie Thin Crust Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size	1 Slice of 12
Calories	175	See analysis
Calories From Fat	68
	Amount Per Serving	% Daily Value*
Total Fat	7.6g	12%
Saturated Fat	3.8g	19%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	364mg	15%
Total Carbohydrates	20g	7%
Dietary Fiber	1g	4%
Sugars	3g
Protein	8g	16%
Vitamin A		11%
Vitamin C		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 175 calories in a Family Garden Veggie Thin Crust Pizza from Papa Murphy's. Most of those calories come from fat (38%) and carbohydrates (44%).

To burn the 175 calories in a Family Garden Veggie Thin Crust Pizza, you would have to run for 15 minutes or walk for 25 minutes.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Family Garden Veggie Thin Crust Pizza contains gluten, milk, soy and wheat. a Papa Murphy's Family Garden Veggie Thin Crust Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Family Garden Veggie Thin Crust Pizza from Papa Murphy's contains the following ingredients:

Thin Crust: Thin Crust Dough Mix [Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar], Water, Pomace Olive Oil, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Roma Tomatoes: Tomatoes.

Black Olives: Olives, Water, Salt, Ferrous Gluconate (added to stabilize color)..

Mushrooms: Mushrooms.

Green Peppers: Green Peppers.

Onion Mix: Yellow Onions, Red Onions, Green Onions

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Family Garden Veggie Thin Crust Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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