Papa Murphy's

Papa Murphy's Medium Chicken Alfredo Pizza Nutrition Facts

A Papa Murphy's Medium Chicken Alfredo Pizza contains 222 calories, 8.9 grams of fat and 23 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Chicken Alfredo Pizza is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Chicken Alfredo Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Medium Chicken Alfredo Pizza Calories

There are 222 calories in a Medium Chicken Alfredo Pizza from Papa Murphy's. Most of those calories come from fat (38%) and carbohydrates (43%).

To burn the 222 calories in a Medium Chicken Alfredo Pizza, you would have to run for 19 minutes or walk for 32 minutes.

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Papa Murphy's Medium Chicken Alfredo Pizza Nutrition Facts

Updated: 5/21/2021

Serving Size	1 Slice of 8
Calories	222
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	8.9g	14%
Saturated Fat	4.7g	24%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	627mg	26%
Total Carbohydrates	23g	8%
Dietary Fiber	1g	4%
Sugars	2g
Protein	10g	20%
Vitamin A		10%
Vitamin C		5%
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Papa Murphy's Medium Chicken Alfredo Pizza Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Medium Chicken Alfredo Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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Papa Murphy's Medium Chicken Alfredo Pizza Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

soy

sulfites

Allergy Information: a Papa Murphy's Medium Chicken Alfredo Pizza contains gluten, milk and wheat. a Papa Murphy's Medium Chicken Alfredo Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Papa Murphy's Medium Chicken Alfredo Pizza Ingredients

A Medium Chicken Alfredo Pizza from Papa Murphy's contains the following ingredients:

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Raised Without Antibiotics Chicken: Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Sugar, Dextrose, Garlic Powder, Onion Powder, Spice, Natural Flavor), Sodium Phosphate, Salt..

Mushrooms: Mushrooms.

Alfredo Sauce.

Shredded Parmesan Cheese: Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes (non-animal source), Powdered Cellulose (anti-caking agent), Calcium Propionate (preservative)..

Spinach: Spinach