There are 511 calories in a Cheese Mini Murph from Papa Murphy's. Most of those calories come from fat (33%) and carbohydrates (50%).
To burn the 511 calories in a Cheese Mini Murph, you would have to run for 45 minutes or walk for 73 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheese Mini Murph is healthy or not.
Allergy Information: a Papa Murphy's Cheese Mini Murph contains gluten, milk, soy and wheat. a Papa Murphy's Cheese Mini Murph does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Cheese Mini Murph from Papa Murphy's.
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