Papa John's

Papa John's Parmesan Cheese Nutrition Facts

A Papa John's Parmesan Cheese contains 15 calories, 1 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Parmesan Cheese from Papa John's Pizza.

Papa John's Parmesan Cheese Nutrition Facts


Serving Size	1 packet (3.5g)
Calories	15	See analysis
Calories From Fat	10
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	0.5g	3%
Cholesterol	5mg	2%
Sodium	45mg	2%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Vitamin A		0%
Calcium		4%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Calorie analysis

There are 15 calories in a Parmesan Cheese from Papa John's. Most of those calories come from fat (100%).

To burn the 15 calories in a Parmesan Cheese, you would have to run for 1 minutes or walk for 2 minutes.

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Customer ratings

According to our website visitors, a Parmesan Cheese is a healthy and nutritious option from Papa John's, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Parmesan Cheese is healthy or not.