Panera Whole Watermelon Feta Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Whole Watermelon Feta Salad from Panera Bread .

Panera Whole Watermelon Feta Salad Nutrition Facts

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Panera Whole Watermelon Feta Salad Calories

There are 470 calories in a Whole Watermelon Feta Salad from Panera. Most of those calories come from fat (46%) and carbohydrates (44%).

Panera Whole Watermelon Feta Salad Nutrition Facts

Serving Size 1 salad
Amount Per Serving
Calories 470
Calories From Fat 225
Total Fat 25g 38%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 450mg 19%
Total Carbohydrates 53g 18%
Dietary Fiber 9g 36%
Sugars 29g  
Protein 12g 24%
Vitamin A   70%
Vitamin C   60%
Calcium   20%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Whole Watermelon Feta Salad Weight Watchers Points

Weight Watchers Freestyle Points: 18

Weight Watchers SmartPoints: 18

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Panera menu

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Panera Watermelon Feta Salad Allergens

Contains
gluten
milk
tree nuts
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Watermelon Feta Salad contains gluten, milk, tree nuts and wheat. a Panera Watermelon Feta Salad does not contain egg, fish, peanuts, shellfish or soy.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Watermelon Feta Salad Ingredients

Watermelon, Ancient Grain & Seed Blend (Water, Organic Freekeh [Wheat], Organic Farro [Wheat], Black Barley, Daikon Radish Seeds), Arugula, Champagne Dijon Vinegar (Champagne Wine Vinegar, Organic Blue Agave Nectar, Shallot, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Turmeric, Tarragon), Sea Salt, Black Pepper), Feta Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Microbial & Animal Enzymes), Almonds, Extra Virgin Olive Oil, Spearmint, Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil)