Panera Half Watermelon Feta Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Half Watermelon Feta Salad from Panera Bread .

Panera Half Watermelon Feta Salad Nutrition Facts
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Panera Half Watermelon Feta Salad Calories

There are 240 calories in a Half Watermelon Feta Salad from Panera. Most of those calories come from fat (47%) and carbohydrates (43%).

Panera Half Watermelon Feta Salad Nutrition Facts

Serving Size 1 half salad
Amount Per Serving
Calories 240
Calories From Fat 117
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 220mg 9%
Total Carbohydrates 27g 9%
Dietary Fiber 4g 16%
Sugars 15g  
Protein 6g 12%
Vitamin A   35%
Vitamin C   30%
Calcium   10%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Half Watermelon Feta Salad Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Panera menu

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Panera Watermelon Feta Salad Allergens

Contains
gluten
milk
tree nuts
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Watermelon Feta Salad contains gluten, milk, tree nuts and wheat. a Panera Watermelon Feta Salad does not contain egg, fish, peanuts, shellfish or soy.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Watermelon Feta Salad Ingredients

Watermelon, Ancient Grain & Seed Blend (Water, Organic Freekeh [Wheat], Organic Farro [Wheat], Black Barley, Daikon Radish Seeds), Arugula, Champagne Dijon Vinegar (Champagne Wine Vinegar, Organic Blue Agave Nectar, Shallot, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Turmeric, Tarragon), Sea Salt, Black Pepper), Feta Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Microbial & Animal Enzymes), Almonds, Extra Virgin Olive Oil, Spearmint, Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil)