Panera Tuna Salad on Honey Wheat Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Tuna Salad on Honey Wheat from Panera Bread.

sizes:

Half Full

Calories in a Half Tuna Salad on Honey Wheat

There are 250 calories in a Half Tuna Salad on Honey Wheat from Panera. Most of those calories come from carbohydrates.

Half Tuna Salad on Honey Wheat Nutrition Facts

Serving Size half sandwich

Amount Per Serving

Calories 250

Calories From Fat 72

% Daily Value*

Total Fat 8g

12%

Saturated Fat 2.0g

10%

Trans Fat 0.0g

Cholesterol 25mg

Sodium 580mg

24%

Total Carbohydrates 31g

10%

Dietary Fiber 3g

12%

Sugars 6g

Protein 14g

28%

Weight Watchers SmartPoints 7

Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Half Tuna Salad on Honey Wheat Allergens

We are working on getting the allergen information for this item.

Half Tuna Salad on Honey Wheat Ingredients

We are working on getting the ingredients for this item.

Calories in a Full Tuna Salad on Honey Wheat

There are 510 calories in a Full Tuna Salad on Honey Wheat from Panera. Most of those calories come from carbohydrates.

Full Tuna Salad on Honey Wheat Nutrition Facts

Serving Size whole sandwich

Amount Per Serving

Calories 510

Calories From Fat 144

% Daily Value*

Total Fat 16g

25%

Saturated Fat 4.0g

20%

Trans Fat 0.0g

Cholesterol 45mg

15%

Sodium 1150mg

48%

Total Carbohydrates 63g

21%

Dietary Fiber 5g

20%

Sugars 12g

Protein 29g

58%

Weight Watchers SmartPoints 15

Weight Watchers PointsPlus 13

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Health-O-Meter

Is it good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the taste good?

Vote:

Delicious Disgusting

Full Tuna Salad on Honey Wheat Allergens

We are working on getting the allergen information for this item.

Full Tuna Salad on Honey Wheat Ingredients

We are working on getting the ingredients for this item.