There are 640 calories in a Full Tuna Salad Sandwich from Panera. Most of those calories come from fat (47%) and carbohydrates (35%).
Serving Size | 1 whole sandwich | |
Calories | 640 | |
Calories From Fat | 310 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 34g | 52% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 40mg | 13% |
Sodium | 1350mg | 56% |
Total Carbohydrates | 58g | 19% |
Dietary Fiber | 4g | 16% |
Sugars | 5g | |
Protein | 28g | 56% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 18
Weight Watchers SmartPoints: 19
Weight Watchers PointsPlus: 17
Allergy Information: a Panera Tuna Salad Sandwich contains egg, fish, gluten and wheat. a Panera Tuna Salad Sandwich does not contain milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.