Below are the nutrition facts and Weight Watchers points for Bowl Ten Vegetable Soup from Panera Bread .
There are 100 calories in a Bowl Ten Vegetable Soup from Panera. Most of those calories come from carbohydrates (63%).
Serving Size | 1 bowl of soup | |
Calories | 100 | |
Calories From Fat | 15 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1090mg | 45% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 4g | 16% |
Sugars | 6g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
Allergy Information: a Panera Bowl Ten Vegetable Soup contains gluten, soy and wheat. a Panera Bowl Ten Vegetable Soup does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.