Panera Half Steak & Arugula Sandwich on Sourdough Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Half Steak & Arugula Sandwich on Sourdough from Panera Bread .

Panera Half Steak & Arugula Sandwich on Sourdough Nutrition Facts
  Voted a healthy and tasty option.

Customize It

Panera Half Steak & Arugula Sandwich on Sourdough Calories

There are 250 calories in a Half Steak & Arugula Sandwich on Sourdough from Panera. Most of those calories come from fat (35%) and carbohydrates (45%).

Panera Half Steak & Arugula Sandwich on Sourdough Nutrition Facts

Serving Size Half sandwich
Amount Per Serving
Calories 250
Calories From Fat 81
Total Fat 9g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 450mg 19%
Total Carbohydrates 26g 9%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Half Steak & Arugula Sandwich on Sourdough Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Half Steak & Arugula Sandwich on Sourdough good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Half Steak & Arugula Sandwich on Sourdough taste good?

 
 

Vote:  
Delicious Disgusting

Panera Steak & Arugula Sandwich on Sourdough Allergens

We are working on getting the allergen information for this item.

Panera Steak & Arugula Sandwich on Sourdough Ingredients

We are working on getting the ingredients for this item.