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Panera Sourdough Bread Bowl Nutrition Facts

Panera Sourdough Bread Bowl Nutrition Facts

A Panera Sourdough Bread Bowl contains 670 calories, 5 grams of fat and 130 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sourdough Bread Bowl from Panera Bread.

Panera Sourdough Bread Bowl Nutrition Facts

Updated: 8/23/2020
Serving Size 8.7 oz
Calories 670 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1160mg 48%
Total Carbohydrates 130g 43%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 27g 54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 670 calories in a Sourdough Bread Bowl from Panera. Most of those calories come from carbohydrates (78%).

To burn the 670 calories in a Sourdough Bread Bowl, you would have to run for 59 minutes or walk for 96 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Sourdough Bread Bowl from Panera is a healthy option. Our visitors are split on the issue, with 47% of visitors thinking a Sourdough Bread Bowl is healthy and 53% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sourdough Bread Bowl is healthy or not.

Is the Sourdough Bread Bowl healthy?

 
 
47% of voters think the Sourdough Bread Bowl is healthy.

Vote:  
22 25

Does the Sourdough Bread Bowl taste good?

 
 
96% of voters think the Sourdough Bread Bowl tastes good.

Vote:  
48 2

Weight Watchers points

18
SmartPoints
18
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 18 WW PointsPlus in a serving of Sourdough Bread Bowl from Panera.

Weight Watchers points for
the full Panera menu

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