Fast Food Nutrition
RestaurantsCalculatorNew Items

Panera Power Mediterranean Chicken Nutrition Facts

  Voted a healthy and tasty option.
Panera Power Mediterranean Chicken Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Power Mediterranean Chicken from Panera Bread .

Panera Power Mediterranean Chicken Calories

There are 360 calories in a Power Mediterranean Chicken from Panera. Most of those calories come from protein (38%) and fat (49%).

-- Advertisement. Content continues below --

Panera Power Mediterranean Chicken Nutrition Facts

Serving Size 1 bowl
Calories 360
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 590mg 25%
Total Carbohydrates 12g 4%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 35g 70%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Power Mediterranean Chicken Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Power Mediterranean Chicken good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Power Mediterranean Chicken taste good?

 
 

Vote:  
Delicious Disgusting

Panera Power Mediterranean Chicken Allergens

We are working on getting the allergen information for this item.

Panera Power Mediterranean Chicken Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
Taco Bell Offers Free Drink with Online Order
Taco Bell Offers Free Drink with Online Order
Fish McBites: Are they healthy?
Fish McBites: Are they healthy?
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
Subway Sub of the Day
Subway Sub of the Day
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
75 Meat-Free Fast Food Meals For Lent
75 Meat-Free Fast Food Meals For Lent
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?
Little Caesars Deep!Deep! Dish Pizza Nutrition
Little Caesars Deep!Deep! Dish Pizza Nutrition
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
x