A Panera Power Mediterranean Chicken contains 360 calories, 20 grams of fat and 12 grams of carbohydrates.
According to our website visitors, a Power Mediterranean Chicken is a healthy and nutritious option from Panera, with 85% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Power Mediterranean Chicken is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Power Mediterranean Chicken from Panera Bread.
There are 360 calories in a Power Mediterranean Chicken from Panera. Most of those calories come from protein (38%) and fat (49%).
Serving Size | 1 bowl | |
Calories | 360 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 4.0g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 140mg | 47% |
Sodium | 590mg | 25% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 3g | 12% |
Sugars | 2g | |
Protein | 35g | 70% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus in a serving of Power Mediterranean Chicken from Panera.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.