Fast Food Nutrition
RestaurantsCalculatorNew Items

Panera Power Mediterranean Chicken Nutrition Facts

  Voted a healthy and tasty option.
Panera Power Mediterranean Chicken Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Power Mediterranean Chicken from Panera Bread .

Panera Power Mediterranean Chicken Calories

There are 360 calories in a Power Mediterranean Chicken from Panera. Most of those calories come from protein (38%) and fat (49%).

Panera Power Mediterranean Chicken Nutrition Facts

Serving Size 1 bowl
Calories 360
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 590mg 25%
Total Carbohydrates 12g 4%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 35g 70%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Power Mediterranean Chicken Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Power Mediterranean Chicken good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Power Mediterranean Chicken taste good?

 
 

Vote:  
Delicious Disgusting

Panera Power Mediterranean Chicken Allergens

We are working on getting the allergen information for this item.

Panera Power Mediterranean Chicken Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!
Panda Express Survey | Free Entree
Panda Express Survey | Free Entree
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Panda Express Nutrition Facts Are Here!
Panda Express Nutrition Facts Are Here!
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
The Best of Fast Food: The 2015 Healthy Taste Award
The Best of Fast Food: The 2015 Healthy Taste Award
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Burger King Chicken Burger: Is It Healthier?
Burger King Chicken Burger: Is It Healthier?
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
x