Panera Mediterranean & Quinoa Salad with Almonds Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Mediterranean & Quinoa Salad with Almonds from Panera Bread.

sizes:
HalfWhole
  Voted a healthy and tasty option.

Calories in a Half Mediterranean & Quinoa Salad with Almonds

There are 230 calories in a Half Mediterranean & Quinoa Salad with Almonds from Panera. Most of those calories come from fat.

Half Mediterranean & Quinoa Salad with Almonds Nutrition Facts

Serving Size Half salad
Amount Per Serving
% Daily Value*
28%
13%
0%
Sodium 350mg
15%
16%
20%
?
Weight Watchers SmartPoints 7
Weight Watchers PointsPlus 7

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Half Mediterranean & Quinoa Salad with Almonds Allergens

We are working on getting the allergen information for this item.

Half Mediterranean & Quinoa Salad with Almonds Ingredients

We are working on getting the ingredients for this item.

Calories in a Whole Mediterranean & Quinoa Salad with Almonds

There are 460 calories in a Whole Mediterranean & Quinoa Salad with Almonds from Panera. Most of those calories come from fat.

Whole Mediterranean & Quinoa Salad with Almonds Nutrition Facts

Serving Size Whole salad
Amount Per Serving
% Daily Value*
55%
25%
0%
Sodium 710mg
30%
32%
38%
?
Weight Watchers SmartPoints 14
Weight Watchers PointsPlus 14

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Is it good for you?

 
 

Vote:  
Healthy Unhealthy

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Does the taste good?

 
 

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Delicious Disgusting

Whole Mediterranean & Quinoa Salad with Almonds Allergens

We are working on getting the allergen information for this item.

Whole Mediterranean & Quinoa Salad with Almonds Ingredients

We are working on getting the ingredients for this item.