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Panera Whole Green Goddess Cobb Salad with Chicken Nutrition Facts

Panera Whole Green Goddess Cobb Salad with Chicken Nutrition Facts

A Panera Whole Green Goddess Cobb Salad with Chicken contains 530 calories, 30 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Green Goddess Cobb Salad with Chicken from Panera Bread.

Panera Whole Green Goddess Cobb Salad with Chicken Nutrition Facts

Updated: 7/6/2021
Serving Size 1 salad
Calories 530 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 290mg 97%
Sodium 860mg 36%
Total Carbohydrates 27g 9%
Dietary Fiber 8g 32%
Sugars 13g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 530 calories in a Whole Green Goddess Cobb Salad with Chicken from Panera. Most of those calories come from fat (49%).

To burn the 530 calories in a Whole Green Goddess Cobb Salad with Chicken, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the Half Green Goddess Cobb Salad with Chicken (260 calories) instead.

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Customer ratings

According to our website visitors, a Whole Green Goddess Cobb Salad with Chicken is a healthy and nutritious option from Panera, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Green Goddess Cobb Salad with Chicken is healthy or not.

Is the Whole Green Goddess Cobb Salad with Chicken healthy?

 
 
83% of voters think the Whole Green Goddess Cobb Salad with Chicken is healthy.

Vote:  
24 5

Does the Whole Green Goddess Cobb Salad with Chicken taste good?

 
 
100% of voters think the Whole Green Goddess Cobb Salad with Chicken tastes good.

Vote:  
33 0

Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Green Goddess Cobb Salad with Chicken contains egg and milk. a Panera Green Goddess Cobb Salad with Chicken does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Green Goddess Cobb Salad with Chicken from Panera contains the following ingredients:

Romaine, Kale, Arugula & Radicchio Blend (Romaine Lettuce, Kale, Radicchio [Kale, Radicchio], Arugula), Citrus & Pepper Chicken (Boneless Skinless Chicken Breast Fillets With Rib Meat, Water, Seasoning [Lemon, Mangosteen, Natural Smoke Flavor], Sea Salt, Dehydrated Garlic, Dehydrated Onion, Sugar, Dry Lemon Peel, Spices, Dehydrated Rosemary, Dehydrated Basil, Citric Acid, Malic Acid And Paprika For Flavor, Vinegar, Rice Starch), Avocado, Hard-Boiled Egg (Egg, Water, Citric Acid), Red Grape Tomatoes, Pickled Red Onions (Red Onions, Sugar, Water, White Wine Vinegar, Distilled Vinegar, Calcium Chloride, Sea Salt), Whole Milk Plain Greek Yogurt ((Cultured Pasteurized Milk, Contains Live Active Cultures S. Thermophilus, L. Bulgaricus, Acidophilus, Bifidus, L. Casei)), Applewood Smoked Bacon Pieces (Pork, Water, Sugar, Sea Salt, Celery Powder), Mayonnaise (Soybean Oil, Vinegar, Eggs, Egg Yolks, Salt, Sugar, Water, Lemon Juice Concentrate, Ground Red Pepper, Dried Garlic, Mustard Oil), Champagne Dijon Vinegar (Champagne Wine Vinegar, Organic Blue Agave Nectar, Shallot, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Turmeric, Tarragon), Sea Salt, Black Pepper), Basil, Basil Pesto (Basil, Canola Oil, Water, Romano Cheese [Pasteurized Cow'S Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose], Extra Virgin Olive Oil, Chopped Garlic, Salt).

Weight Watchers points

15
SmartPoints
14
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of Whole Green Goddess Cobb Salad with Chicken from Panera.

Weight Watchers points for
the full Panera menu

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