Panera

Panera French Baguette Nutrition Facts

A Panera French Baguette contains 140 calories, 0 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Baguette from Panera Bread.

Panera French Baguette Nutrition Facts

Updated: 8/23/2020
Serving Size	2 oz
Calories	140	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	360mg	15%
Total Carbohydrates	29g	10%
Dietary Fiber	1g	4%
Sugars	1g
Protein	5g	10%
Vitamin A		0%
Vitamin C		4%
Calcium		0%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 140 calories in a French Baguette from Panera. Most of those calories come from carbohydrates (85%).

To burn the 140 calories in a French Baguette, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a French Baguette is a healthy and nutritious option from Panera, with 68% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a French Baguette is healthy or not.

Is the French Baguette healthy?

68% of voters think the French Baguette is healthy.

Vote:

184 85

Does the French Baguette taste good?

99% of voters think the French Baguette tastes good.

Vote:

290 4

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera French Baguette contains gluten and wheat. a Panera French Baguette does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A French Baguette from Panera contains the following ingredients:

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Bread Base (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Wheat Flour, Fungal Enzymes, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid).