Panera

Panera Asiago Cheese Focaccia Nutrition Facts

A Panera Asiago Cheese Focaccia contains 150 calories, 3 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Asiago Cheese Focaccia from Panera Bread.

Panera Asiago Cheese Focaccia Nutrition Facts

Updated: 8/25/2020
Serving Size	2 oz
Calories	150	See analysis
Calories From Fat	25
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	5mg	2%
Sodium	320mg	13%
Total Carbohydrates	24g	8%
Dietary Fiber	1g	4%
Sugars	0g
Protein	6g	12%
Vitamin A		0%
Vitamin C		10%
Calcium		4%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 150 calories in a Asiago Cheese Focaccia from Panera. Most of those calories come from carbohydrates (66%).

To burn the 150 calories in a Asiago Cheese Focaccia, you would have to run for 13 minutes or walk for 21 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Black Pepper Focaccia (140 calories) instead.

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Customer ratings

According to our website visitors, a Asiago Cheese Focaccia is a healthy and nutritious option from Panera, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Asiago Cheese Focaccia is healthy or not.

Is the Asiago Cheese Focaccia healthy?

67% of voters think the Asiago Cheese Focaccia is healthy.

Vote:

12 6

Does the Asiago Cheese Focaccia taste good?

79% of voters think the Asiago Cheese Focaccia tastes good.

Vote:

19 5

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Asiago Cheese Focaccia contains gluten, milk and wheat. a Panera Asiago Cheese Focaccia does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Asiago Cheese Focaccia from Panera contains the following ingredients:

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial & Animal Enzymes, Powdered Cellulose [To Prevent Caking]), Country Base (Wheat Sour Dough, Salt, Rye Flour, Wheat Gluten, Malted Barley Flour, Sunflower Lecithin, Ascorbic Acid, Fungal Enzymes), Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Bread Base (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Wheat Flour, Fungal Enzymes, Ascorbic Acid).