There are 5 calories in a Espresso from Panera. Most of those calories come from carbohydrates (100%).
To burn the 5 calories in a Espresso, you would have to run for less than 1 minute or walk for 1 minutes.
According to our website visitors, it's hard to tell if Espresso from Panera is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Espresso is healthy and 46% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Espresso is healthy or not.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Espresso from Panera.
