Panera Ciabatta Nutrition Facts

Panera Ciabatta Nutrition Facts Below are the nutrition facts and Weight Watchers points for Ciabatta from Panera Bread .

Voted a healthy and tasty option.

Panera Ciabatta Calories

There are 150 calories in a Ciabatta from Panera. Most of those calories come from carbohydrates (73%).

Panera Ciabatta Nutrition Facts

Serving Size	2 oz
Amount Per Serving
Calories	150
Calories From Fat	18
Total Fat	2g	3%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrates	28g	9%
Dietary Fiber	1g	4%
Sugars	0g
Protein	6g	12%
Vitamin A		0%
Vitamin C		10%
Calcium		0%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Ciabatta Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Panera menu

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Healthy Unhealthy

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Delicious Disgusting

Panera Ciabatta Allergens

Contains:

gluten

wheat

Ingredients do not contain:

egg

fish

milk

peanut

shellfish

soy

tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Ciabatta Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Country Base (Wheat Sour Dough, Salt, Rye Flour, Wheat Gluten, Malted Barley Flour, Sunflower Lecithin, Ascorbic Acid, Fungal Enzymes), Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Bread Base (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Wheat Flour, Fungal Enzymes, Ascorbic Acid).