There are 150 calories in a Ciabatta from Panera. Most of those calories come from carbohydrates (78%).
Serving Size | 2 oz | |
Calories | 150 | |
Calories From Fat | 10 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 280mg | 12% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 6g | 12% |
Vitamin A | 0% | |
Vitamin C | 10% | |
Calcium | 0% | |
Iron | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
Allergy Information: a Panera Ciabatta contains gluten and wheat. a Panera Ciabatta does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.