There are 150 calories in a Ciabatta from Panera. Most of those calories come from carbohydrates (78%).
To burn the 150 calories in a Ciabatta, you would have to run for 13 minutes or walk for 21 minutes.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Ciabatta from Panera.
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