There are 480 calories in a Whole Chicken Soba Noodle Salad with Peanut Sauce from Panera. Most of those calories come from carbohydrates (47%).
To burn the 480 calories in a Whole Chicken Soba Noodle Salad with Peanut Sauce, you would have to run for 42 minutes or walk for 69 minutes.
TIP: You could reduce your calorie intake by 240 calories by choosing the Half Chicken Soba Noodle Salad with Peanut Sauce (240 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Chicken Soba Noodle Salad with Peanut Sauce is healthy or not.
There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Whole Chicken Soba Noodle Salad with Peanut Sauce from Panera.
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