Panera

Panera Half Chicken Soba Noodle Salad with Peanut Sauce Nutrition Facts

A Panera Half Chicken Soba Noodle Salad with Peanut Sauce contains 240 calories, 7 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Chicken Soba Noodle Salad with Peanut Sauce from Panera Bread.

Panera Half Chicken Soba Noodle Salad with Peanut Sauce Nutrition Facts


Serving Size	Half salad
Calories	240	See analysis
Calories From Fat	63
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	1.5g	8%
Trans Fat	0.0g
Cholesterol	40mg	13%
Sodium	520mg	22%
Total Carbohydrates	26g	9%
Dietary Fiber	2g	8%
Sugars	5g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 240 calories in a Half Chicken Soba Noodle Salad with Peanut Sauce from Panera. Most of those calories come from carbohydrates (48%).

To burn the 240 calories in a Half Chicken Soba Noodle Salad with Peanut Sauce, you would have to run for 21 minutes or walk for 34 minutes.

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Customer ratings

According to our website visitors, a Half Chicken Soba Noodle Salad with Peanut Sauce is a healthy and nutritious option from Panera, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Chicken Soba Noodle Salad with Peanut Sauce is healthy or not.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Half Chicken Soba Noodle Salad with Peanut Sauce from Panera.

Weight Watchers points for
the full Panera menu

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