Panera Half BBQ Chicken Flatbread Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Half BBQ Chicken Flatbread from Panera Bread .

Panera Half BBQ Chicken Flatbread Nutrition Facts

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Panera Half BBQ Chicken Flatbread Calories

There are 400 calories in a Half BBQ Chicken Flatbread from Panera. Most of those calories come from carbohydrates (85%).

Panera Half BBQ Chicken Flatbread Nutrition Facts

Serving Size 1 flatbread
Amount Per Serving
Calories 400
Calories From Fat 160
Total Fat 18g 28%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 870mg 36%
Total Carbohydrates 377g 126%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 24g 48%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Half BBQ Chicken Flatbread Weight Watchers Points

Weight Watchers Freestyle Points: 13

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 48

Weight Watchers points for
the full Panera menu

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Panera BBQ Chicken Flatbread Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera BBQ Chicken Flatbread contains gluten, milk and wheat. a Panera BBQ Chicken Flatbread does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera BBQ Chicken Flatbread Ingredients

Whole Grain Flatbread (Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Milkfat, Sprouted Grain Blend (Sprouted Wheat, Sprouted Spelt, Sprouted Rye, Sprouted Oats), Sugar, Rye Meal, Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dehydrated Yogurt (Nonfat Milk Solids, Lactic Acid, Microbial Cultures, Natural Flavor [Ethyl Alcohol])), Smoked Pulled Chicken Breast (Chicken Breast With Rib Meat, Water, Salt, Vinegar, Sugar, Yeast Extract, Citrus Extract), Mozzarella (Pasteurized Whole Milk, Vinegar, Microbial Enzymes, Salt), Apple Cider Bbq Sauce (Water, Brown Sugar, Tomato Paste, Molasses, Apple Cider Vinegar, Distilled Vinegar, Guajillo Pepper, Corn Starch, Salt, Naturual Smoke Flavor, Dehydrated Onion, Paprika, Sugar, Dehydrated Garlic, Mustard Bran, Mustard Seed, Citric Acid, Allspice, Spices [Celery Seed, Mustard Seed, Allspice], Tamarind Concentrate, Cellery Seed), Natural Smoked Gouda Cheese (Pasteurized Cow'S Milk, Cheese Cultures, Salt, Microbial Enzymes, Beta-Carotene [Color], Natural Smoke Flavor), Spinach, Crispy Garlic Pepper Onions (Onions, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Safflower And/Or Sunflower Oil, Dehydrated Garlic, Salt, Spice, Brown Sugar, Dehydrated Onion, Dehydrated Bell Pepper, Dehydrated Parsley), Cilantro.