There are 540 calories in a Spinach & Bacon Baked Egg Souffle from Panera. Most of those calories come from fat (58%).
To burn the 540 calories in a Spinach & Bacon Baked Egg Souffle, you would have to run for 47 minutes or walk for 77 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the Spinach & Artichoke Baked Egg Souffle (520 calories) instead.
There are 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus in a serving of Spinach & Bacon Baked Egg Souffle from Panera.
According to our website visitors, it's hard to tell if Spinach & Bacon Baked Egg Souffle from Panera is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Spinach & Bacon Baked Egg Souffle is healthy and 55% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spinach & Bacon Baked Egg Souffle is healthy or not.
Allergy Information: a Panera Spinach & Bacon Baked Egg Souffle contains egg, gluten, milk, soy and wheat. a Panera Spinach & Bacon Baked Egg Souffle does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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