Panera Asiago Cheese Demi Nutrition Facts

Panera Asiago Cheese Demi Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Asiago Cheese Demi from Panera Bread .

Panera Asiago Cheese Demi Calories

There are 160 calories in a Asiago Cheese Demi from Panera. Most of those calories come from carbohydrates (58%).

Panera Asiago Cheese Demi Nutrition Facts

Serving Size 2 oz
Calories 160
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 320mg 13%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Asiago Cheese Demi Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Panera menu

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Panera Asiago Cheese Demi Allergens

We are working on getting the allergen information for this item.

Panera Asiago Cheese Demi Ingredients

We are working on getting the ingredients for this item.