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Panera Apple Nutrition Facts

Panera Apple Nutrition Facts

A Panera Apple contains 80 calories, 0 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Apple from Panera Bread.

Panera Apple Nutrition Facts

Serving Size 1 apple
Calories 80 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 21g 7%
Dietary Fiber 4g 16%
Sugars 15g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 80 calories in a Apple from Panera. Most of those calories come from carbohydrates (100%).

To burn the 80 calories in a Apple, you would have to run for 7 minutes or walk for 11 minutes.

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Customer ratings

According to our website visitors, a Apple is a healthy and nutritious option from Panera, with 90% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Apple is healthy or not.

Is the Apple healthy?

90% of voters think the Apple is healthy.

106 12

Does the Apple taste good?

85% of voters think the Apple tastes good.

89 16

Weight Watchers points


There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Apple from Panera.

Weight Watchers points for
the full Panera menu

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