There are 80 calories in a Apple from Panera. Most of those calories come from carbohydrates (100%).
To burn the 80 calories in a Apple, you would have to run for 7 minutes or walk for 11 minutes.
According to our website visitors, a Apple is a healthy and nutritious option from Panera, with 89% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Apple is healthy or not.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Apple from Panera.