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Panda Express Potato Chicken Nutrition Facts

Panda Express Potato Chicken Nutrition Facts

A Panda Express Potato Chicken contains 190 calories, 9 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Potato Chicken from Panda Express Chinese Food.

Panda Express Potato Chicken Nutrition Facts

Serving Size 5.2 oz
Calories 190 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 680mg 28%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 190 calories in a Potato Chicken from Panda Express. Most of those calories come from fat (46%) and carbohydrates (37%).

To burn the 190 calories in a Potato Chicken, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, a Potato Chicken is a healthy and nutritious option from Panda Express, with 72% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Potato Chicken is healthy or not.

Is the Potato Chicken healthy?

 
 
72% of voters think the Potato Chicken is healthy.

Vote:  
47 18

Does the Potato Chicken taste good?

 
 
64% of voters think the Potato Chicken tastes good.

Vote:  
35 20

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panda Express Potato Chicken contains gluten, soy and wheat. a Panda Express Potato Chicken does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

6
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Potato Chicken from Panda Express.

Weight Watchers points for
the full Panda Express menu

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