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Panda Express Mushroom Chicken Nutrition Facts

Panda Express Mushroom Chicken Nutrition Facts

A Panda Express Mushroom Chicken contains 220 calories, 14 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mushroom Chicken from Panda Express Chinese Food.

Panda Express Mushroom Chicken Nutrition Facts

Serving Size 5.7 oz
Calories 220 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 840mg 35%
Total Carbohydrates 11g 4%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 220 calories in a Mushroom Chicken from Panda Express. Most of those calories come from fat (59%).

To burn the 220 calories in a Mushroom Chicken, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, a Mushroom Chicken is a healthy and nutritious option from Panda Express, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mushroom Chicken is healthy or not.

Is the Mushroom Chicken healthy?

 
 
82% of voters think the Mushroom Chicken is healthy.

Vote:  
195 44

Does the Mushroom Chicken taste good?

 
 
94% of voters think the Mushroom Chicken tastes good.

Vote:  
218 13

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panda Express Mushroom Chicken contains gluten, soy and wheat. a Panda Express Mushroom Chicken does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

7
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Mushroom Chicken from Panda Express.

Weight Watchers points for
the full Panda Express menu

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