Panda Express

Panda Express Mushroom Chicken Nutrition Facts

A Panda Express Mushroom Chicken contains 220 calories, 14 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mushroom Chicken from Panda Express Chinese Food.

Panda Express Mushroom Chicken Nutrition Facts


Serving Size	5.7 oz
Calories	220	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	2.5g	13%
Trans Fat	0.0g
Cholesterol	50mg	17%
Sodium	840mg	35%
Total Carbohydrates	11g	4%
Dietary Fiber	1g	4%
Sugars	4g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 220 calories in a Mushroom Chicken from Panda Express. Most of those calories come from fat (59%).

To burn the 220 calories in a Mushroom Chicken, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, a Mushroom Chicken is a healthy and nutritious option from Panda Express, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mushroom Chicken is healthy or not.

Is the Mushroom Chicken healthy?

82% of voters think the Mushroom Chicken is healthy.

Vote:

204 45

Does the Mushroom Chicken taste good?

95% of voters think the Mushroom Chicken tastes good.

Vote:

230 13

Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panda Express Mushroom Chicken contains gluten, soy and wheat. a Panda Express Mushroom Chicken does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.