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Panda Express Chicken Egg Roll Nutrition Facts

Panda Express Chicken Egg Roll Nutrition Facts

A Panda Express Chicken Egg Roll contains 200 calories, 12 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Egg Roll from Panda Express Chinese Food.

Panda Express Chicken Egg Roll Nutrition Facts

Serving Size 1 roll
Calories 200 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 390mg 16%
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 200 calories in a Chicken Egg Roll from Panda Express. Most of those calories come from fat (51%) and carbohydrates (33%).

To burn the 200 calories in a Chicken Egg Roll, you would have to run for 18 minutes or walk for 29 minutes.

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Customer ratings

According to our website visitors, a Chicken Egg Roll is a healthy and nutritious option from Panda Express, with 62% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Egg Roll is healthy or not.

Is the Chicken Egg Roll healthy?

 
 
62% of voters think the Chicken Egg Roll is healthy.

Vote:  
186 112

Does the Chicken Egg Roll taste good?

 
 
82% of voters think the Chicken Egg Roll tastes good.

Vote:  
243 52

Weight Watchers points

7
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Chicken Egg Roll from Panda Express.

Weight Watchers points for
the full Panda Express menu

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