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Panda Express Broccoli Beef Nutrition Facts

  Voted a healthy and tasty option.
Panda Express Broccoli Beef Nutrition Facts

A Panda Express Broccoli Beef contains 150 calories, 7 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Broccoli Beef from Panda Express Chinese Food.

Panda Express Broccoli Beef Nutrition Facts

Serving Size 5.4 oz
Calories 150 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 520mg 22%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 150 calories in a Broccoli Beef from Panda Express. Most of those calories come from fat (44%) and carbohydrates (33%).

To burn the 150 calories in a Broccoli Beef, you would have to run for 13 minutes or walk for 21 minutes.

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Customer ratings

According to our website visitors, a Broccoli Beef is a healthy and nutritious option from Panda Express, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Broccoli Beef is healthy or not.

Is the Broccoli Beef healthy?

 
 
86% of voters think the Broccoli Beef is healthy.

Vote:  
532 84

Does the Broccoli Beef taste good?

 
 
91% of voters think the Broccoli Beef tastes good.

Vote:  
516 48

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panda Express Broccoli Beef contains gluten, soy and wheat. a Panda Express Broccoli Beef does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Broccoli Beef from Panda Express.

Weight Watchers points for
the full Panda Express menu

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