There are 690 calories in Tilapia with Pure Lump Crab Meat with Fresh Mixed Veggies from Outback. Most of those calories come from protein (36%) and fat (50%).
To burn the 690 calories in Tilapia with Pure Lump Crab Meat with Fresh Mixed Veggies, you would have to run for 61 minutes or walk for 99 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Tilapia with Pure Lump Crab Meat with Fresh Mixed Veggies is healthy or not.
There are 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 18 WW PointsPlus in a serving of Tilapia with Pure Lump Crab Meat with Fresh Mixed Veggies from Outback.
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