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Outback Steamed Broccoli Nutrition Facts

Outback Steamed Broccoli Nutrition Facts

A Outback Steamed Broccoli contains 150 calories, 10 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed Broccoli from Outback Steakhouse.

Outback Steamed Broccoli Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrates 14g 5%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 150 calories in a Steamed Broccoli from Outback. Most of those calories come from fat (53%) and carbohydrates (33%).

To burn the 150 calories in a Steamed Broccoli, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Steamed Broccoli from Outback.

Weight Watchers points for
the full Outback menu

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