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Outback Simply Grilled Tilapia Nutrition Facts

Outback Simply Grilled Tilapia Nutrition Facts

A Outback Simply Grilled Tilapia contains 250 calories, 8 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Simply Grilled Tilapia from Outback Steakhouse.

Outback Simply Grilled Tilapia Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 250 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 540mg 23%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 250 calories in a Simply Grilled Tilapia from Outback. Most of those calories come from protein (68%).

To burn the 250 calories in a Simply Grilled Tilapia, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points

4
SmartPoints
6
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 6 WW PointsPlus in a serving of Simply Grilled Tilapia from Outback.

Weight Watchers points for
the full Outback menu

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