There are 260 calories in a Big Bloke Shock Top Belgian White from Outback. Most of those calories come from carbohydrates (88%).
To burn the 260 calories in a Big Bloke Shock Top Belgian White, you would have to run for 23 minutes or walk for 37 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the Middy Shock Top Belgian White (200 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Big Bloke Shock Top Belgian White is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus in a serving of Big Bloke Shock Top Belgian White from Outback.
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