There are 160 calories in a No Rules Salad, Add Grilled Chicken from Outback. Most of those calories come from protein (81%).
To burn the 160 calories in a No Rules Salad, Add Grilled Chicken, you would have to run for 14 minutes or walk for 23 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a No Rules Salad, Add Grilled Chicken is healthy or not.
There are 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 4 WW PointsPlus in a serving of No Rules Salad, Add Grilled Chicken from Outback.
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