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Outback No Rules Combo, Ribs and Grilled Chicken Nutrition Facts

Outback No Rules Combo, Ribs and Grilled Chicken Nutrition Facts

A Outback No Rules Combo, Ribs and Grilled Chicken contains 80 calories, 36 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a No Rules Combo, Ribs and Grilled Chicken from Outback Steakhouse.

Outback No Rules Combo, Ribs and Grilled Chicken Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 80 See analysis
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 760mg 32%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 14g  
Protein 47g 94%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 80 calories in a No Rules Combo, Ribs and Grilled Chicken from Outback. Most of those calories come from fat (55%).

To burn the 80 calories in a No Rules Combo, Ribs and Grilled Chicken, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points

3
SmartPoints
16
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 16 WW PointsPlus in a serving of No Rules Combo, Ribs and Grilled Chicken from Outback.

Weight Watchers points for
the full Outback menu

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