Outback

Outback No Rules Combo, Ribs and Alice Springs Chicken Nutrition Facts

A Outback No Rules Combo, Ribs and Alice Springs Chicken contains 1090 calories, 60 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a No Rules Combo, Ribs and Alice Springs Chicken from Outback Steakhouse.

Outback No Rules Combo, Ribs and Alice Springs Chicken Nutrition Facts

Updated: 5/30/2021
Serving Size	1 serving
Calories	1090	See analysis
Calories From Fat	540
	Amount Per Serving	% Daily Value*
Total Fat	60g	92%
Saturated Fat	22g	110%
Trans Fat	0g
Cholesterol	220mg	73%
Sodium	1400mg	58%
Total Carbohydrates	16g	5%
Dietary Fiber	1g	4%
Sugars	11g
Protein	74g	148%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 1090 calories in a No Rules Combo, Ribs and Alice Springs Chicken from Outback. Most of those calories come from protein (33%) and fat (60%).

To burn the 1090 calories in a No Rules Combo, Ribs and Alice Springs Chicken, you would have to run for 96 minutes or walk for 156 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 31 Weight Watchers Freestyle Points, 33 WW SmartPoints and 24 WW PointsPlus in a serving of No Rules Combo, Ribs and Alice Springs Chicken from Outback.

Weight Watchers points for
the full Outback menu

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