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Outback 3 Lobster Tails Entree Nutrition Facts

Outback 3 Lobster Tails Entree Nutrition Facts

A Outback 3 Lobster Tails Entree contains 630 calories, 30 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 3 Lobster Tails Entree from Outback Steakhouse.

Outback 3 Lobster Tails Entree Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 630 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 650mg 217%
Sodium 1270mg 53%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 80g 160%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 630 calories in a 3 Lobster Tails Entree from Outback. Most of those calories come from protein (54%) and fat (45%).

To burn the 630 calories in a 3 Lobster Tails Entree, you would have to run for 55 minutes or walk for 90 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the 2 Lobster Tails Entree (480 calories) instead.

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Weight Watchers points

15
SmartPoints
15
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 15 WW PointsPlus in a serving of 3 Lobster Tails Entree from Outback.

Weight Watchers points for
the full Outback menu

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