There are 230 calories in a Big Bloke Fulton Lonely Blonde from Outback. Most of those calories come from carbohydrates (90%).
To burn the 230 calories in a Big Bloke Fulton Lonely Blonde, you would have to run for 20 minutes or walk for 33 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the Middy Fulton Lonely Blonde (180 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Big Bloke Fulton Lonely Blonde is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 2 WW PointsPlus in a serving of Big Bloke Fulton Lonely Blonde from Outback.
Select a second item to compare to the Big Bloke Fulton Lonely Blonde from Outback.
CLOSE
