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Outback Bloomin' Onion Nutrition Facts

Outback Bloomin' Onion Nutrition Facts

A Outback Bloomin' Onion contains 1950 calories, 155 grams of fat and 123 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bloomin' Onion from Outback Steakhouse.

Outback Bloomin' Onion Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 1950 See analysis
Calories From Fat 1390
Amount Per Serving % Daily Value*
Total Fat 155g 238%
Saturated Fat 56g 280%
Trans Fat 7g  
Cholesterol 130mg 43%
Sodium 3840mg 160%
Total Carbohydrates 123g 41%
Dietary Fiber 14g 56%
Sugars 18g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 1950 calories in a Bloomin' Onion from Outback. Most of those calories come from fat (71%).

To burn the 1950 calories in a Bloomin' Onion, you would have to run for 171 minutes or walk for 279 minutes.

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Customer ratings

According to our website visitors, a Bloomin' Onion is not a healthy and nutritious option from Outback, with only 13% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bloomin' Onion is healthy or not.

Is the Bloomin' Onion healthy?

 
 
13% of voters think the Bloomin' Onion is healthy.

Vote:  
5 34

Does the Bloomin' Onion taste good?

 
 
94% of voters think the Bloomin' Onion tastes good.

Vote:  
30 2

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Outback Bloomin' Onion contains egg, gluten, milk and wheat. a Outback Bloomin' Onion does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

75
SmartPoints
54
PointsPlus
75
Freestyle

There are 75 Weight Watchers Freestyle Points, 75 WW SmartPoints and 54 WW PointsPlus in a serving of Bloomin' Onion from Outback.

Weight Watchers points for
the full Outback menu

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