Outback

Outback With Dressing Asian Salad with Chicken Nutrition Facts

A Outback With Dressing Asian Salad with Chicken contains 860 calories, 34 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a With Dressing Asian Salad with Chicken from Outback Steakhouse.

Outback With Dressing Asian Salad with Chicken Nutrition Facts

Updated: 5/30/2021
Serving Size	1 serving
Calories	860	See analysis
Calories From Fat	310
	Amount Per Serving	% Daily Value*
Total Fat	34g	52%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	145mg	48%
Sodium	850mg	35%
Total Carbohydrates	42g	14%
Dietary Fiber	3g	12%
Sugars	27g
Protein	53g	106%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 860 calories in a With Dressing Asian Salad with Chicken from Outback. Most of those calories come from fat (45%).

To burn the 860 calories in a With Dressing Asian Salad with Chicken, you would have to run for 75 minutes or walk for 123 minutes.

TIP: You could reduce your calorie intake by 500 calories by choosing the Without Dressing Asian Salad with Chicken (360 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 18 WW PointsPlus in a serving of With Dressing Asian Salad with Chicken from Outback.

Weight Watchers points for
the full Outback menu

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