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Outback Without Dressing Asian Salad with Chicken Nutrition Facts

Outback Without Dressing Asian Salad with Chicken Nutrition Facts

A Outback Without Dressing Asian Salad with Chicken contains 360 calories, 7 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Without Dressing Asian Salad with Chicken from Outback Steakhouse.

Outback Without Dressing Asian Salad with Chicken Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 360 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 145mg 48%
Sodium 760mg 32%
Total Carbohydrates 18g 6%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 53g 106%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 360 calories in a Without Dressing Asian Salad with Chicken from Outback. Most of those calories come from protein (62%).

To burn the 360 calories in a Without Dressing Asian Salad with Chicken, you would have to run for 32 minutes or walk for 51 minutes.

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Weight Watchers points

7
SmartPoints
8
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 8 WW PointsPlus in a serving of Without Dressing Asian Salad with Chicken from Outback.

Weight Watchers points for
the full Outback menu

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