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On The Border Grilled Queso Chicken Nutrition Facts

On The Border Grilled Queso Chicken Nutrition Facts

A On The Border Grilled Queso Chicken contains 870 calories, 42 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Queso Chicken from On The Border Mexican Grill & Cantina.

On The Border Grilled Queso Chicken Nutrition Facts

Updated: 8/12/2021
Serving Size 1 Serving
Calories 870 See analysis
Calories From Fat 380
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 16g 80%
Trans Fat 1g  
Cholesterol 250mg 83%
Sodium 2550mg 106%
Total Carbohydrates 62g 21%
Dietary Fiber 9g 36%
Sugars 22g  
Protein 65g 130%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 870 calories in a Grilled Queso Chicken from On The Border. Most of those calories come from fat (43%).

To burn the 870 calories in a Grilled Queso Chicken, you would have to run for 76 minutes or walk for 124 minutes.

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Weight Watchers points
27
SmartPoints
23
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 23 WW PointsPlus in a serving of Grilled Queso Chicken from On The Border.

Weight Watchers points for
the full On The Border menu

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