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Olive Garden Eggplant Parmigiana Breadstick Sandwich Nutrition Facts

Olive Garden Eggplant Parmigiana Breadstick Sandwich Nutrition Facts

A Olive Garden Eggplant Parmigiana Breadstick Sandwich contains 650 calories, 36 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Eggplant Parmigiana Breadstick Sandwich from Olive Garden Italian Kitchen.

Olive Garden Eggplant Parmigiana Breadstick Sandwich Nutrition Facts

Serving Size 1 serving
Calories 650 See analysis
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1330mg 55%
Total Carbohydrates 63g 21%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 22g 44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Olive Garden

Calorie analysis

There are 650 calories in a Eggplant Parmigiana Breadstick Sandwich from Olive Garden. Most of those calories come from fat (48%) and carbohydrates (38%).

To burn the 650 calories in a Eggplant Parmigiana Breadstick Sandwich, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Chicken Parmigiana Breadstick Sandwich (630 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Olive Garden Eggplant Parmigiana Breadstick Sandwich contains egg, gluten, milk, soy and wheat. a Olive Garden Eggplant Parmigiana Breadstick Sandwich does not contain fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

21
SmartPoints
18
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus in a serving of Eggplant Parmigiana Breadstick Sandwich from Olive Garden.

Weight Watchers points for
the full Olive Garden menu

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