O'Charley's Wheat Toast Nutrition Facts

O'Charley's Wheat Toast Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Wheat Toast from O'Charley's Restaurant & Bar .

O'Charley's Wheat Toast Calories

There are 220 calories in a Wheat Toast from O'Charley's. Most of those calories come from fat (38%) and carbohydrates (52%).

O'Charley's Wheat Toast Nutrition Facts

Updated: 10/9/2021
Serving Size 1 slice
Calories 220
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

O'Charley's Wheat Toast Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full O'Charley's menu

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O'Charley's Wheat Toast Allergens

We are working on getting the allergen information for this item.

O'Charley's Wheat Toast Ingredients

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