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O'Charley's Broccoli Nutrition Facts

O'Charley's Broccoli Nutrition Facts

A O'Charley's Broccoli contains 110 calories, 8 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Broccoli from O'Charley's Restaurant & Bar.

O'Charley's Broccoli Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 110 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrates 6g 2%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 110 calories in a Broccoli from O'Charley's. Most of those calories come from fat (66%).

To burn the 110 calories in a Broccoli, you would have to run for 10 minutes or walk for 16 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Broccoli from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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