O'Charley's 9 oz Atlantic Grilled Blackened Salmon Nutrition Facts

O'Charley's 9 oz Atlantic Grilled Blackened Salmon Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 9 oz Atlantic Grilled Blackened Salmon from O'Charley's Restaurant & Bar .

O'Charley's 9 oz Atlantic Grilled Blackened Salmon Calories

There are 500 calories in a 9 oz Atlantic Grilled Blackened Salmon from O'Charley's. Most of those calories come from protein (41%) and fat (56%).

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O'Charley's 9 oz Atlantic Grilled Blackened Salmon Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 500
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 145mg 48%
Sodium 670mg 28%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 51g 102%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

O'Charley's 9 oz Atlantic Grilled Blackened Salmon Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full O'Charley's menu

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O'Charley's 9 oz Atlantic Grilled Blackened Salmon Allergens

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O'Charley's 9 oz Atlantic Grilled Blackened Salmon Ingredients

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