There are 243 calories in a Grilled Steak from Newk's. Most of those calories come from protein (46%) and fat (53%).
To burn the 243 calories in a Grilled Steak, you would have to run for 21 minutes or walk for 35 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Steak is healthy or not.
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